Replies
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Me: 0 The B: 1 Overcals: too many to bother counting :( buuuut....tamorras a new day :)
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Definitely in!!! Me: 0 The Binge: 0 Overcalories: 0 (although after going out tonight this will definitely be over due to alcohol! But I'm determined not to binge!)
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I know its totally not the same, but when I get sugar cravings and am trying desperately to be good, i snack on dried fruit (i did this last night to fight the temptation of walking to the shop for a Dairy Milk!) It kind of worked, i didnt eat choccie anyways!! Also I have low calorie hot chocolate! I also take vitamins…
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Hiya, thanks so much for your reply. My intake on a binge day is just horrendous, thousands of calories. I cant bear to even log them anymore as i struggle to get a grip of this! I would say I have probably been the same as you, losing so much weight by depravation and now my bodie is freaking out and making me eat...and…
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ive just joined!! this is a great idea...how can i start posting? as from today?? :) considering my last binge was 2 days ago...i feel ready to admit i have to change and could really do with the support :) i was good yesterday and so i want to count that as i am proud! Started: Nov 15th Me: 1 The Binge: 0 :)
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i bought it a few weeks ago. I have only done it a handful of times but want to do it properly!! im on level 2! how do u find it?
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Thank you, thats so lovely to hear. I know how hard i've worked to get to where i am and cant bear to throw it all away or mess my head up by being this way anymore. I have been really good since i posted this. no binges, thats 2 days. and i have been careful what i eat, healthy foods etc. Still trying to find the…
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well, im a graphic designer but work from home. I live with my boyfriend and he could eat for england! so that doesnt help me and my issues! but i suppose i would like to push my designs more, make more work for myself. I am studying a masters in the same field and so just want to be creative and be busy doing it all the…
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I just want to say thank you all so much for the advice and support. It feels so good to finally admit it to myself and speaking to strangers proves to be a lot easier than the dreaded thought of speaking to someone close to me. I think you are probably right. speaking to a GP may help. First though I'll see if i can…
