Melissa121787

Age: 24 Height: 5'2" 1/2 Starting weight: 155 Current weight: 132 Goal Weight: 120-125 Calories: 1200 per day+500 for breastfeeding. Exercise: 30 minutes of cardio (running) 4-5x per week. Just finished Jillian Michaels 30 day shred & am now moving on to ripped in 30!

in 5'2-5'3 girls!!!! Comment by Melissa121787 March 2012

I usually put it in as circuit training general and it burns around 163 calories for the 20 minutes. :)

in How many calories roughly does 30 day shred burn? Comment by Melissa121787 March 2012

I am in!! So far I have lost 18lbs but need to lose another 12.5lbs to be at my goal of 125! Oh and I am 5'2 & 1/2 :) haha. I need to up my cardio to 4-5 days a week.

in March Challenge Anyone? Comment by Melissa121787 February 2012

Melissa121787

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