Vic_toria Member

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  • take a tablespoon of organic apple cider vinegar and mix it in a cold glass of water and drink. That will help with any infection or bacteria you have in your stomach. It works instantly for food poisoning and the stomach flu...Im sure it will help you.
    in Liquid Diet ... HELP Comment by Vic_toria July 2013
  • I prefer savory vs sweet recipes for cottage cheese. For example, sometimes i'll take plain cooked oatmeal and add a couple spoons of cottage cheese and lots of tapatio...OR, cottage cheese with diced tomatoes, cucumbers and avocados.Cottage cheese is great mixed in with turkey patties.
    in Cottage Cheese Comment by Vic_toria July 2013
  • Hun. u r doing great. I hqve checked out your daily food log and i would really recoment lowering your carbs and sodium and fat. You r alloting too high of an amount. more greens and protien and less carbs and fat...
    in I AM STUCK Comment by Vic_toria August 2012
  • easy mustard dill salmon. equal parts mustard, plain greek yogurt, and dry dill. ( i usually do 2 tbsp of each) add a dash or two of garlic powder mix and coat salmon bake at 375 for apx 15-20min the yogurt keeps the salmon moist even if you microwave leftovers the next day.
    in Looking for your best salmon recipes Comment by Vic_toria June 2012
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