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Day 4, Level 1 done. Finally the soreness is going away!
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You seem so happy!
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I can use all the motivation I can get!
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Great job!
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OK. So, I did the Shred for about 15 days in January, but I quit because I was doing it for a wedding, then the wedding came and I sort of sucked and stopped. But my gym membership is over tomorrow and we're not renewing it .... and I'm going back on the shred!! I hope I can stay committed this time! So glad there's a…
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If you don't like your weight, the great thing is you CAN do something about it. And since you're on this site, I'm guessing you're on that path. I know how easy it is to hear other people say nice things about you, but not be able to take them as truth because YOU don't feel they're true. Ultimately it doesn't matter what…
