husker_gal Member

I agree. :ohwell:

Absolutely not. I don't have daughters yet but I absolutely will not have my daughters get it. I have my reasons...they are medically backed. I am not going to elaborate. :smile:

You can set your MFP account to sedentary and no exercise and you'll be fine. Any exercise calories you are burning you should be eating back anyway but just make sure that you set yourself to sedentary if you are going to be sitting a lot more. I hope you heal fast!!

butterfly ballerina...I made a really cute tutu and I have butterfly wings from last year that I never wore that are super cute and I'll wear my tiara from my wedding. :) I don't have kids so I don't take them out trick or treating...I'll be wearing it to work

creepy! This makes me think of the Miranda Lambert song..."time to get a gun" Keep a record of the call and any subsequent calls and if you get more call the police.

Thanks for all the ideas!! :smile:

don't worry too much about being over on the carbs a little bit. I'm over in either carbs or proteins almost every day. Just stay within your calorie goal +/- 50 calories and you should be fine. If you are set to only 1200 then DEFINITELY eat those calories! :flowerforyou:

Agree

You look AMAZING!! Congratulations!!

Jillian Michaels! minus her face. She's pretty don't get me wrong but I like my face :tongue: OH! Or Anna Kournikova!

awesome results! Keep going you look fantastic!

I would guess it would be 1-low 2-medium low 3-medium 4-medium high 5-high. Not sure but that's how I would interpret it. Wish I could be more help!

bahahahahahahahahahahahahahaha!!

Agree :smile:

slather and I mean SLATHER yourself in aquafor. That's what I do when that happens...takes a few days then I'm much much better.

I'm not on them now but when I was I used Loestrin fe....HATED IT!! Lots of break through bleeding and it just sucked. Then I switched to Mircet (not sure if that's the proper spelling) and loved it! Actually lost weight on it, no acne, no migraines, no cramps. It was wonderful!

if you have a high quality HRM that has you put in your age, gender, height, weight...etc then use that. IF it does not do that then I would take the lowest value just to be safe. I used to use a Timex HRM and it didn't ask for all that information and would always give me calories burned numbers that were waaaay too high.…

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I go with face. While I do enjoy looking at a well defined body...I find I'm more sexually attracted to the face and I actually do like a few extra pounds on my guy :)

I don't worry about special occasions. I still try to be sensible on those days but will just enjoy the food and celebration and not think about it another second. One day will not undo a weeks worth/months worth of great work. :flowerforyou:

slice them thinly then salt them lightly wait 30 minutes...drain the excess water out then add a little apple cider vinegar. let them soak for a while and enjoy!

I agree! Or something from Fredericks of Hollywood if you have one near by :wink:

thanks for the ideas all! I've been taking ibuprofen and it has been helping with the pain. It's just annoying because so many different exercises that I want to do so bad will hurt my back. :( It's nice to know I'm not alone though.

So I'm dropping off the strictly juice and raw veggies plan. I am really starting to feel terrible (beyond just the bad start that is supposed to happen) I am getting depressed and am in so much pain I can't hardly stand it. I will still be drinking fresh juice in the mornings but am going back to a better balanced diet…

15lbs that IS amazing! I'm starting day 5 today...I'm guessing the fact that I'm still eating a light meal is playing a roll in why my weight loss numbers are not very large at all BUT I'm not doing the juicing for weight loss but rather to improve my over all healthy. I'm hoping to stick to what I'm doing for a…

I'm doing it now so far and I've found a lot of other people on here who are doing it too. For people who tell you it's not safe to do, they obviously haven't spoken with their doctor. It IS safe to do for people with clearance from their doctors and for short periods of time. Again, if you are looking into doing it I…

I had the same problem when I first started my healthier lifestyle. I tried everything and anything to get rid of the acne other than prescription meds because I didn't want to spend that money. Anywho, I have recently started juicing and getting double or triple the amount of fruits and vegetables in my diet daily as a…

Mmmmmm...that smoothed recipe sounds yummy! Day four today and I've really discovered I don't like carrot juice. Even mixed with other juices I just can't find a combination that I like. I'm choking it down though.

This is getting easier. I'm finding better and better combinations for juices. I had one tonight that was three handfuls of spinach, one red apple, handful of black berries, handful of green grapes, and a handful of red raspberries. Served over ice...very yummy :) Also, I found this recipe website for anybody else who…

yep. The veggies and/or fruits that are being eaten whole are raw. :) Day three...going ok so far. I'm not feeling the greatest but I'm guessing that's just me detoxing. I am very glad that I decided to do this so far. I think all the fruits and veggies are really going to help my healthy in the long run and I'm going to…