Cinmn Member

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  • Very good points re: it takes the thinking out of the meals. I just posted on another thread re: something similar. Once I meet my goal, I will resume eating normal foods, the normal foods I was eating BEFORE I got lazy and started stuffing myself with crap. I somehow got into the mindset that since I was petite and not…
  • Re: the low calories of each shake, just as others have explained, they are really a base. Add in a banana, a spoonful of soynut butter, oatmeal, etc. and make it a real meal replacement. Otherwise it's basically a snack. Even combined with add-ins, it's much cheaper and healthier for me vs. what I have been consuming. I…
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