specialemy Member

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  • At least once a week I hear "Is that all you're going to eat"? All I can say is 'Yeah". But it's been finally irking me. I try and put my lunch together when no one is in the office kitchen so I don't get confronted...
    in Things you shouldn't say to someone "on a diet?" Comment by specialemy June 2012
  • those are wonderful progress pics and inspiring!
    in Had to share my excitement with someone... Comment by specialemy June 2012
  • that is fabulous progress...and very inspiring! high-five!
    in Down 90lbs Comment by specialemy June 2012
  • Milk chocolate frosting (the pre-made kind) like Duncan Hines in a container. I used to keep a container in the fridge and take a spoon and just eat the stuff straight (and sometimes along with peanut butter). I can't do that anymore, plus that stuff is so bad for you since it's made with trans fat. i avoid it completely…
    in Food you cannot have in the house Comment by specialemy June 2012
  • Stevia In the Raw - Cup for Cup Generic - Milk Nonfat Organic Coffee - Decaf, Black Laughing Cow Light - Creamy Swiss Cheese Splenda - Sweetener Milk - Nonfat (fat free or skim) Truvia - Nature's Calorie- Free Sweetener Alvarado Street Bakery - Essential Flax Seed Bread-Netcarbs Wholesome Sweeteners - Organic Stevia So…
    in Top Ten Foods! Comment by specialemy June 2012
  • Research what you feel strongly is best for you and still talk to your doctor and nutritionist about your options. No two patients are alike when it comes to bariatric surgery as everyone has their own set of medical issues, weight struggles, etc. I, myself, am a Vertical Sleeve Gastrectomy patient and decided that this…
    in Gastric Bypass Comment by specialemy June 2012
  • Ditto for me too. Keeps me in check and motivated.
    in How often do you weigh yourself? Comment by specialemy June 2012
  • I admit it, I'm one of those co-workers that brings in unhealthy stuff (cookies, cream crackers, cake, etc.)...but ocassionally I bring in fruit to share. I'm secretly fattening them up perhaps? *chuckle* Btw, I brought in cookies and brownies yesterday, I'm bad I know =)
    in What foods do your co-workers eat? Comment by specialemy June 2012
  • chow fun noodles and steamed rice...way too much carbs to eat in one sitting
    in Never realized how many Calories... Comment by specialemy February 2012
  • I have a major sweet tooth too. How about trying flavored coffee? I sometimes have a decaf hazelnut and just recently had raspberry chocolate truffle coffee with sweetener. For the time being it satisfies my craving for chocolate and I get that warm tummy feeling after I finish a mugful that not big on calories. For…
    in Sweet Tooth Comment by specialemy January 2012
  • How about flavored coffee? I've been drinking some decaf hazelnut coffee and recently had some raspberry chocolate truffle flavored coffee as well along with some sweetener. That is what has been helping me so far when I get a sweet tooth urge.
    in *Monthly Cravings* ladies, what do you do? Comment by specialemy January 2012
  • I found this review online: http://www.weightlosssupplement.org/slimvox/ Hope she does her research first before she tries it though and good luck...
    in Question to help my mom. Slimvox? Comment by specialemy January 2012
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