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Hi all! I’m new to this community but I really need support to stay on task! My goal starting mid April is to consistently hit 10,000 steps a day for the rest of the month.Yeaaaaaa! April steps - 10000 a day starting today!!! 04/19- 04/20 - 04/21 - 04/22- 04/23- 04/24- 04/25- 04/26- 04/27- 04/28- 04/29- 04/30-
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Kimberly 53 224lbs Goals: 1 - Loose 10 lbs 2 - Reduce joint pain 3 - Sleep better 4 - 10.000 steps daily 5 - Get healthy CSW 224 CGW 160 Day / Weight/Comment 7/28 224 —- jumping in at the end but I just needed to start somewhere.
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Username msk1000 Weigh in day Saturday Starting weight 224 I’m ready
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oh no thought this was new!
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Thanks I soooo needed this ...need to know I’m not doing this alone. Thanks for starting this challenge!!!!! Cw:224 GW:204 ( really 199) July 31: Aug 7: Aug 14: Aug 21: Aug 28: Sep 5: Sept:12 Sep: 19 Sep: 25
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Excellent Job!
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I find that the best time of day for me to work out is in the morning. Not only do I feel like I have energy to get the day started I also see opportunity later to add exercise to my schedule even if it is a 10 minute walk. Now getting started was really difficult...once my alarm went off I just stood up hit my morning…
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WOW Excellent! You started at just about at my starting weight! It is good to see progress, congrats! Thanks for the motivation! :) Thanks for sharing.
