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Interesting read...the entire time I kept thinking, "Wow, the CrossFit people I know would flip out if they read this".... And then I read the comments on the article. Yikes. All they did was show the author's main point - Crossfitters can be very "cult-like" and the workout isn't for everyone (what workout is?!)... Thanks…
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Hello All - I haven't posted yet but I have been doing it along with you all! I wanted to let every one know that I have used my BodyBugg the last three times I have done it and burned 258, 255 and 252 calories each time. That is obviously plugged into my weight and height (219 & 5'9") but it might give all of you a more…