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Good for you!! I gave it up over a year ago and I don't miss it at all now.
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trader joes has 100 calorie dark and milk chocolate bars:happy:
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Yes, I feel the same way you do. It has taken me 3 years to lose 26lbs. but the good thing is that since I have made so many life changes I know I will never gain it back. I am stuck right now with 9lbs. left to go.
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Welcome!! Sounds like you are dealing with a lot of issues just remember to take baby steps and stay positive. You can do this!!!
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That book changed my life!
