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Namaste
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Aloha from Hawaii, I have read these posts, and am so thankful that there is such a wonderful online community of people who all share to acquire such a healthy knowledge and pure knowledge. This encourages me. I was a Harvard pre-med student and then later Yale, but couldn't accept the coercion in western medicine, sadly,…
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Excellent. Thank you for taking the time to explain this. Jeff~
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Sorry... Typing fast... CORRECTION: Oh thanks! Okay, but, in order for me to loose wight, I must burn less then I take in, right? To accelerate the loss, etc. So, when dieting to obtain a certain target weight, we don't take in the full 2,500--which is pretty much the standard per USDA, and what MFP is based off of--is…
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Oh thanks! Okay, but, in order for me to loose wight, I must burn less then I take in, right? To accelerate the loss, etc. So, when dieting to obtain a certain target weight, we don't take in the full 2,500--which is pretty much the standard per USDA, and what MFP is based off of--is this correct?