waddy79

12 week challenge - you can read about it or follow me through my blogs! Do you have any goal? http://weightsnwellness.blogspot.co.uk/2014/03/issue-4-zen-pumpkin-seeds-and-pull-ups.html

in 6 weeks to get a 6 pack Comment by waddy79 March 2014

Thanks for all the nice comments - check out my latest blog and feel free to follow my on my fitness pal or twitter http://weightsnwellness.blogspot.co.uk/2014/03/issue-4-zen-pumpkin-seeds-and-pull-ups.html

in 6 weeks to get a 6 pack Comment by waddy79 March 2014

Here is my latest blog My latest blog http://weightsnwellness.blogspot.co.uk/2014/02/issue-3-pre-workout-snacks-deadlift.html Waddy79

in 6 weeks to get a 6 pack Comment by waddy79 February 2014

Thanks - I am chuffed with it

in 6 weeks to get a 6 pack Comment by waddy79 February 2014

Thank you -

in 6 weeks to get a 6 pack Comment by waddy79 February 2014

waddy79 Member

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