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I'm 5'4" and my realistic goal weight is 135. I would love to get down into the 120s, but I'm at 167 now. Setting a realistic goal is worth it.
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I do, but I never take it off. ever. I can see maybe if I started losing weight and the ring became too big. I don't think it's a big deal. My ring is pretty jacked up.
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mine too!
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