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I'm 22. I could use the encouragement too! Add me if you'd like. :)
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I'm all up for new friends :)
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I was thin in a very unhealthy way...I never ate and once I took care of my eating disorder I went in the total opposite direction I ate constantly and now here I am. Its going to be hard to not go back to my old ways counting calories because thats how it all started but I believe I can do this the healthy way this time.…
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I made the same blanket! But mine was solid yellow per the mommas request :)
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This is the first group I have joined and I'm excited to lose this 5 (well 6 would be nice) lbs before the new year! Starting weight 162.0. Good luck to everyone! <3 Brittany Erin
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I'm the same way! I plan on starting to record the zumba show that comes on TV out here to learn the moves before I try to go to a class :)
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I agree that a birth control pill is a good idea to help with the heavy flow and PMS. I take a multivitamin and that seems to help my energy. B12 is a good energy boosting vitamin as well. I also take iron and it helps as well because fatigue is a symptom of anemia. I'd talk to your doctor and see what they can recommend…
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Almost all antidepressants have that side effect. Unfortunately for me I am bipolar and meds look like a lifetime thing right now, I also take an anticonvulsant as a mood stabilizer with weight gain as a side effect. So my doctor is monitoring my weight and we will have to change all the good things I have going with them…
