rsalleyne

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MrsDaffy we are pretty close in our goals!

in Find your Twin! Comment by rsalleyne January 2012
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in Find your Twin! Comment by rsalleyne January 2012
GW 145 CW 154 SW 158 December 1 2011 Ht 5'4" Age over 40 Sex: F

in Find your Twin! Comment by rsalleyne January 2012
Hi, I'm not a terribly fast swimmer but I enjoy it, been working at it since I got into triathlons a few years back. I have a polar heart rate monitor that can be worn when swimming, I use that to calculate calories. Open water is really variable, if there's a strong current or the surf's choppy (I live in California) I…

in Swimmers: How do you figure calorie burn? Comment by rsalleyne December 2011
Very good topic. Here's a blog post I wrote on this last year. It's got a California slant to it but hopefully it helps everyone http://drbecky1970.blogspot.com/2011/04/eating-right-when-times-are-tight.html

in Eating right on a budget Comment by rsalleyne December 2011