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So encouraging to hear other women having the same problem, I find it so depressing. Every time I end up thinking 'what's the point- hand me the 500g bar of chocolate'! Think I will take the advice of others on here and just weigh myself twice a month when I know it will be a better reflection of the hard work I have put…
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I think it's in one of her other videos that she says 'even if you can't do the exact same moves, just keep moving'. Keep going with it and you will be able to do more and more each time, don't worry so much that you can't do everything perfectly, 'perfect sucks!' :-)
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I'm 5'6.5 and around 160, I want to be 140 too!
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That's good to hear. I am eating my exercise calories and can't get over the feeling that I am doing it wrong! Have stayed away from the scales for a bit so hope they are kind to me in a few days! Well done on your success so far :-)
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Oh my god, I become the hunger monster when I am on mine! I read somewhere that it is possible you are actually in need of more energy when you are menstruating. At other times I eat what I normally eat and I rarely feel hungry, but at these times my stomach is constantly growling, i drink more water and still feel…
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teehee!
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Wow that's really fantastic that you managed to achieve that in 21 days! Back fat is my arch enemy...it seems to appear as if from nowhere and feels like it never goes! Keep up the good work.
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ha I love the laziness one, will definitely use that!
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I'm 5'6.5" started properly on here a few days ago so don't have a lot of buddies; add me if ya like, all encouragement welcome :-)
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you look soooo good! what an inspiration :-)
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I'm the same; have gone back to my starting weight plus a few extra. Don't delete; we need to learn from mistakes not run from them. You can do it,just because you fell off doesn't mean you can't get back on!
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wow you look great, keep up the good work!
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Ooh, I am going to start Ri30 tomorrow..I have done the whole DVD before, but mixed in with other things. Got really lazy with exercise because of studying, but ready to start again now! . Would appreciate any motivation anyone can give. Love jillian!
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I'm 5'6.5 and want to be about 10 stone. I have done really well maintaining around 11 stone, but recently have gone back up, and not had the guts to weigh myself! Think I am about 11st 8lb now. Just joined this site and starting again tomorrow, hopefully you people can make me stick to it this time... you and jillian…
