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Hi, I too am confused with the net calorie concept and believe your post helped me. I also lost over 50 lbs on WW twice and am using MFP to help me lose the extra 10 I want to be under goal. I am going to friend you so perhaps we can support and learn with each other. OK
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This is great....if you are a fitbit ultra user please add me as a friend...(rn00karen) as I need the help learning how to use this with MFP. Thanks, Karen