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I have cut out all artificial sweetners altogether.....alot of what I have read said that they all actually can trigger more sweet cravings and I have found my cravings decrease since cutting them out. I cook alot from Cooking Light Magazine.....fantastic, yummy recipes with nutritional information for every recipe. Lots…
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Riegelsville, Bucks County, Pennsylvania
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I do cross stitch at night when watching TV sometimes; keeps me from snacking....if I eat, I get food stains on my handiwork as well as unwanted calories in my mouth:)
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Hi, please add me as well !! I am on this site for just one week, logging my food honestly and getting a true picture of my weak spots. I eat great during the day, but as soon as I get home and eat dinner, my husband is off to night shift on the railroad.....I eat when I am bored and watching TV. I want to lose 25 lbs, but…
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You must be a Mom :smile:
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I am an RN at a surgery center; pre-op.
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You look fantastic !! Even the clothes you are wearing now reflect your new you...way to go !