miksmets Member

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  • I am currently in love with these two: 1) whole wheat toast with an over-easy egg ( you can squish the yolk so it soaks into the toast sooo yummy) 2)whole wheat toast with egg white and sliced avacado yumm!!!!! smoothies are also great!
    in Any good breakfast suggestions? Comment by miksmets February 2014
  • You are doing great! Keep working at it!! It takes a lot of time and patience- but one day it will be worth it! Sometimes when you start working out your body will gain a bit of muscle- which may add some initial weight, do not be discouraged!
    in Have been using MFP for almost a month.. no weight loss Comment by miksmets February 2014
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