patrox247

13 lbs is a lot of weight to lose! Congrats you are doing great.

You are kicking butt big time. Great job!

I was 320 lbs in December. I made a New Years resolution to lose the weight (aprox 150 lbs) in one year (2012). I signed up for My Fitness Pal and have lost around 135 lbs so far. I did this by simply sticking to my daily calorie counts. Although I haven't eaten as healthy as I should and I have not started exercise yet I…

+1 Losing 2 lbs week sounds great to me

I was 320 lbs in December and I've lost a little over 130 lbs in the last 10 months with My Fitness Pal simply by sticking to my calorie count every day. I am not eating overly healthy and I am not doing exercise. It should be noted that I have never gone over my calorie count even once in the 10 months I have been using…

You guys are an awesome couple. My gf also inspired me to join MFP and we both are trying to hit our goal weights before the new year. I think it helps to have support from a person in your personal life.

Ok so that is a pretty amazing transformation. You were good with the diet and cardio but the weight lifting gave you the body of a 19-20 yr old. I have been putting off working out. I need to get off my buns and tone up. Very inspiring.

You look like a new person. Great job!

Romans 8:28 Keep up the good work you are doing great!

I was 320 lbs when I started MFP in December. I am now 190 lbs and have 20 more lbs to lose to reach my goal weight. The weight loss is 100% due to MFP because I had never dieted in my life and had no clue how to lose weight. I also don't excercise but am going to start soon. I am not sure if 320 was my heaviest or not…

Good job. You can do it!

I'm a 6'2" male who started out at 320 lbs in December of last year and currently weigh 190 with a goal weight of 170. As my stomach has shrunk the amount of food I can eat has also shrunk. It is hard for me to eat 1200 calories a day. I find that my body feels good, strong and full at around 1100 calories a day. I tried…

+1 I am thinking of maybe even scaling back the scale to once a month.

I'm 6'2" and was 320 lbs when I started My Fitness Pal in December of 2011. I have lost 128 lbs over the last 10 months and weighed in at 192 lbs as of yesterday morning. I am going to go all the way down to my High School weight of 170 lbs to see if that is too crazy skinny and if so then I will put some weight back on. I…

Yeah the scale has driven me crazy over the last year. I started My Fitness Pal in December of last year (2011) and have lost around 127 pounds over the last 10 months. There were times where I steadily lost weight but those times were very rare for me. My body likes to stay at a weight for a long time and sometimes even…

Orange County CA here

MFP has worked great for me. Good luck!