17ChargerGirl17

The only friends I like to work out with are my headphones. LOL I don't want to talk (well try to talk) while on the Eliptical pushing myself.

Good Job, Keep doing what you're doing and you will hit your next goal...

Pit Bull- the sweetest dog I've every had and My Boxer I rescued also very sweet.

Born in Germany Raised in sunny Southern California Currently in beautiful Idaho....

If you add Crystal Light to your water, it's still considered water, with flavor. I would say running it through a coffee pot or tea maker is still going to make it water with flavor.

I agree with this!!

How much wieght do you want to lose? My calories are at 1290 and I never eat back my exercise calories. But that's just me, I'm content without them.

It's the Eliptical for me the majority of the time. I burn more calories and push my self harder on the Eliptical. I do, however, get on the treadmill once in a while set the pace fast and the incline rather high.

Exactly this!!! My headphones are my friend at the gym, I plug them in and watch Charmed usually (because that's what is on at 5 in the morning lol). You don't need someone to do Cardio with or the machines at the gym for that matter. Someone told me once, if you can carry on a conversation while on the Eliptical, you're…

I could never give up my coffee. Change to Sugar Free creamer. Most of them taste just as good as the one loaded with sugar. My favorite is sugar free Italian sweet cream. It tastes great with very few calories or carbs. I go once a week and get my favorite coffee shop Latte now.

Jared Padeleki- Sam Winchester SuperNatural Jensen Ackles- Dean Winchester SuperNatural Brent Smith-Lead singer ShineDown I love me some Chargers Quarterback Philip Rivers!!!!!!!

Breaking Benjamin Theory of a Deadman ShineDown

If you are removing the skin before you eat it, I would count it as skinless chicken. I don't think there is going to be that much of a difference in the calorie count if you cook with it on and don't eat it. Youre chicken will just be juicier

Nickelback Rock??? I don't think so. LOL But, having said that, I don't turn the station when they come on and actually like a couple of their songs. But rock, they are not!!

I think it is a great opportunity. If this is something you have thought about, but didn't do it because of your insurance, I say go for it. My sister in law had it done and has no problems with it and has done great. And, it isn't a quick fix like people think. You still have to work at what you eat and need to exercise.…

I am in the same boat/wagon. lol. I stopped going to the gym, for what reason? Who the hell knows!!! Just didnt' want to get up and go. I stopped eating correctly as well and have gained back 28 lbs!!! I went into the gym yesterday and signed back up on a month to month and started this morning!! I did not work this hard…

Classic Rock Station- The Cars....

I have always had bigger calves but when I started exercising on a regular basis and losing weight, my calves have slimmed way down!! I did the Eliptical 4-5 days a week and every month made the resistance harder.

Seventeen-Winger hehe Don't treat me bad- Firehouse Operation MindCrime- Queensryce oh hell, anthing that is 80's Hairbands!!!!!!

I'm glad I'm not the only one that was wondering where this all began. LOL

Please explain to me what exactly this is.

As someone that works in the medical field, Most insurance companies will not pay for this unless there is a medical reason you need it. Not just because you don't like your stomach now that you've lost weight, which sucks..... I know that Kaiser insurance used to offer it if you lost over 100 lbs, but that's Kaiser. LOL…

I think it depends on what works for you. I have done Cardio from day one, because the trainer said that was the best way for me to lose fat (along with calorie deficet, just like others have said).. I have never done weights and have lost weight, inches and mostly fat!!!! Keep doing whatever works for you. Good job

The Winchester Brothers from SuperNatural Jensen Ackles and Jared Padaleki...... also love love loveBrent Smith of ShineDown and Gavin Rosdale from Bush (I think that's how you spell his name) and of course Philip Rivers-QB San Diego Chargers!!! Oh yes..

Still haven't found one. WOOHOOO

I think I'll go have an Adkins Peanut Butter bar!!!! Thanks for reminding me that I have one.

80's HAIR BANDS !!! POISEN, WINGER, FIREHOUSE, DOKKEN, RATT ETC, ETC...... ALSO LOVE LOVE LOVE SHINEDOWN, THEORY OF A DEADMAN AND BLACK STONE CHERRY AND IF YOU DON'T KNOW WHO JAMES DURBIN IS.... HE WAS ON AMERICAN IDOL AND DIDN'T WIN (ALTHOUGH HE WAS BY FAR THE BEST TALENT THAT YEAR) HIS MUSIC IS GREAT!!!!!!!

24 oz Sugar Free Almond Rocha Latte.... YUM