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I'm doing 1400 calories as well, and I do eat back my exercise calories. Weirdly enough, it's been kind of tough to hit my calorie goal each day.. i keep falling short. But, I have come to accept that food is fuel and in order to get and maintain results, we need to eat! Each day it's getting easier to eat clean and…
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Love that you guys are here to keep me accountable.. and I'll keep you accountable too! We're all in this together!
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I despise jumping jacks! But they are getting easier and they'll get even easier the more we do this :)
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YAY veggies! :)
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Of course! :)
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My goal is to do real push ups instead of modified ones!!
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What I've heard about this workout is that you don't necessarily see a significant drop on the scale but you see a significant drop in INCHES! So make sure you're taking measurements or before & after pictures to track progress! It's day three for me and I"m about ready to go shred in a few minutes. Even after just a…
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SW: 235 GW: 225 (goal weight for the shred) weigh ins: 10/17: 10/24: 10/31: 11/7: 11/14: 11/21:
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You guys are so awesome!! I'll see you over in the Thanksgiving Shredders group :)
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Yay! I'm excited to have some fellow.. shredders. ;) I think our best bet is to take some measurements and some pictures before we begin so that we have a reference, and we can check in whenever we want but I think it's important to get updates at each level change. I'm a great cheerleader, so if you want to be friends,…