I'll play, the one thing I didn't understand is the week one chart. It says for example, set one, and next to it is the number 3 but then says up to 10 situps....what does the 3 mean?
what a good reason to start the weight loss! Just think of the look on his face when he comes home to a thinner, healthier, more energetic you!! Good for you! Best of luck!
