ericjfk Member

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  • If your still having a problem with hunger....i would suggest a big glass of green tea, either iced or hot, you can even sweeten it with Truvia which is a no calorie natural substitue. Green tea has fat burning properties as well as appetite surpressing properties. It is a common household concept in Japan that the women…
    in Family Not Dieting Comment by ericjfk January 2011
  • It would probably depend on your activity level. Are you active or low activity level. If you are moderate to high, then yes...if not it is probably of little use.:wink:
    in Need help with exercise entry Comment by ericjfk January 2011
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