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Same here! Here's the recipe I'll be using: 4oz/112g Plain Flour 2 Med Eggs 7fl oz/210 ml Semi Skimmed Milk 3fl oz/90 ml Water 20 sprays low cal Olive Oil Spray for frying (2 per pancake) Makes 10 pancakes I've added the nutritional value already onto the database under Chelle Lewarne, 66 cals per pancake :) Enjoy!