sdwill1

What you have to say has a lot of medical merit. Thank you for the time you put into this. I greatly appreciate it. Bottom line...If you have been on this roller coaster like most of us have you have to be patient and do it right. It is going to take longer than you want it to because of the damage we have done our bodies…

I think a whole lot of us are competitive. We want to be 'the best'. We feel inferior. We don't feel good about ourselves on a base level so we have to be better than everyone else. I figure as women if we start there and accept ourselves as we are then the honest 'real' work starts. Then we can support others and get over…

Great advice!:smile:

I have that same voice. What I do is take a little bit of my craving only and eat it really really really slow.