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"I've even adapted whatever meat entree I liked to salad...just ask for it on a bed of lettuce, no dressing and no starches on the plate....with salsa on the side in case it is dry. Keep only the meat and any veggies plus on a bed of lettuce." This is Genious! Will they do that? I am going to try it! the other tips are…
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Man can I relate! Just found out I am going to have to go on the road again! Just as I was getting into the eat-right-workout routine. Hotels are fine, but the gyms suck, finding a Goodlife (my gym) means running arround or taking taxis and the eating! ARRRGGG! Every day when we end everyone goes out for drinks and dinner…
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Man can I relate! Just found out I am going to have to go on the road again! Just as I was getting into the eat-right-workout routine. Hotels are fine, but the gyms suck, finding a Goodlife (my gym) means running arround or taking taxis and the eating! ARRRGGG! Every day when we end everyone goes out for drinks and dinner…
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Thank you for the good tips. I will do my best!
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I can completely relate! I travel all the time for work and many of the events are conferences where it's hard to focus. I also just found out I am going to have to go on the road again! Just as I was getting into the eat-right-workout routine. Hotels are fine, but the gyms suck, finding a Goodlife (my gym) means running…
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best advice I've read yet...thanks
