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I stared back in June with 42lbs as my target but Im taking it 7lbs at a time. Ive lost 12lb so far and am delighted with it. Got my holiday as my motivation in 5 weeks time then will be hoping for a dress 2 sizes smaller for Christmas time. I go to a Zumba class (brilliant fun) on a Tuesday and Body Combat on a Thursday…
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I go to a Zumba class on a Tuesday night and love it. Its such great fun - you will laugh all the way through the class and wont believe an hour can pass so quickly. I dont enjoy the gym environment but love Zumba and do body combay on a Thursday night.. You wont make a fool of yourself because everyone is just there…
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Hi, Ive recently been given a very good tip from a friend who has lost 56lb gone from a UK size 20 down to a size 12 from August last year. She told me to try drinking (before bedtime and first thing in the morning) 1 pint of water will 4 tbsp of Cider vinegar added. It tastes a little funny to start with by you get used…
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Well done!! This is the start of week 6 for me and I've lost 10lb so far. My target is 42lb but Im just taking it a week at a time and I have a mini-goal to lose 21lb before my holiday on 23rd September. My friend introduced me to the site and we have really be supporting each other through it - do you have any friends who…
