joanneferrato Member

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  • Hi, and you're totally awesome for joining MFP and If you stick to it it will work. I also recommend the Canada Food Guide, This will help you decide what types and groups of foods you can eat. It is most helpful. Good luck. Cheers!
    in Meet A Blob Comment by joanneferrato September 2012
  • Follow Canada Food Guide and eat no more 1200 calories per day. Good Luck and arm yourself with questions when you go see your doctor.:wink:
    in Carb Confusion!??? Comment by joanneferrato September 2012
  • Never ever doubt yourself. What you are doing is like climbing Mount Everest and you are doing it with such style, poise and grace. Kudo's to you and I hope that those young men have learned a valuable lesson. :)
    in Weird situation, would you have handled it any different? Comment by joanneferrato October 2011
  • I tried watching the show a couple of times and it didn't interest me, because it's horrible what those people go through..Why don't they call it the biggest winner and put a more positive spin on it. As far as I'm concerned the show is physologically demoralizing...put right up there like the show called hoarders, I…
    in WHAT DO YOU THINK OF "THE BIGGEST LOSER"? Comment by joanneferrato September 2011
  • totally awesom and twilight is good tool
    in Watcha Reading??? Comment by joanneferrato April 2011
  • :smile: yes walking is great...Anytime, anywhere, any distance...just get out and walk at least you're doing something and you're not hurting yourself by running. I tried running and it hurts my hips and back side and the dr says walking is just as good and less strenuous on the body. So if the weather is bad, go to the…
    in Does walking by it self help Comment by joanneferrato October 2010
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