_HealthyKim Member

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• I put a tablespoon in my oatmeal everyday and the benefits are endless!

  in Chia seed..... Comment by _HealthyKim March 2012
• Steel cut oats for me every morning!!!

  in So, is steel cut oatmeal the best? Comment by _HealthyKim March 2012
• Greek Yogurt and Extra Virgin Olive Oil. I love to put a tablespoon of olive oil on my veggies.

  in Ideas of high calorie foods that are good for you? Comment by _HealthyKim March 2012