Replies
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I have to admit...that's what I did to get my diet a jumpstart - lost 20..and have kept if off eating healthy and working out!!!!
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I'm set at 1200 plus I do workout - so I post an additional 300-400 calories....but I'm always hungry....I lost about 10 lbs January-February and then haven't lost another ounce. So, do I eat more? I'm so confused.
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Look into ordering the PINK Method.......my better half is on it with diabetis and no longer needs meds. It's basically lean protein and veggies and a small amount of carbs and exercise - you will be amazed......you will be cured!!!
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Look into the PINK Method...it's an amazing diet...and comes with exercise videos.
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I would order the Pink Method...I swear by it!!!! You will lose weight and inches like never before!
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I take a brown rice tortilla and cut it up and bake until crips....yummy!!! And no wheat products!