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I'm kindof new to the Low Carb as well.. been at it for @ the same time as OP (@ 2months). I was looking for low carb receipes and found this website. http://cavemanketo.com/ Hope this helps
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Deven, Your story is truly amazing! I had tears in my eyes... Wow Congrats on your transformation!
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Awesome! Thank You
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Congrats on your success!
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Im In! 40 miles this month
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Goal for September - 50 miles 9/1/- 2 miles 48 more to Go!
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Congrats on your success!
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I use Splenda & Unsweetened Almond Milk in my coffee that I make at home. 1 Cup of UAM = 30 cal. 2.5 g fat , no sugar. doesn't taste bad either imo. Edited to say: And no I don't use the whole cup in one cup of coffee - Just when I drink the whole 12 cup pot :laugh:
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I used to log all my Leslie walks under "walking" but now that I have my Fitbit so it just comes over as steps (much easier to track imo) :laugh:
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Instead of raiding the fridge and mindlessly snacking after dinner last night, I ate some fruit.
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Update: Just got an email stating that my DVD will be here today! Can't wait to try it out! :love:
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Update: Goal 40 Miles 8/1 - 2 Miles 8/2 - (swimming) 8/3 - (swimming) 8/4 - Rest 8/5 - 3 miles 35 miles to go!
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Goal for August 40 Miles
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I was on Amazon the other day and it popped up in my recommendations so I did the only thing a Leslie Sansone walker would do... I pre-oredered it!!!! EEEK! I can't wait for it to get here!
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Goal for July - 40 Miles
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So True!
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This ^^^
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I would highly recommend a Fitbit One. I've had mine since Jan 19th of this year and love it. It counts steps, stairs climbed, gives you calories burned. You can set daily or weekly goals. It definatly motivates you to do more. Oh yeah, bonus ... it syncs to MFP
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Way to Go!
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Way to Go! You inspire me.. I can't wait to get to ONEderland myself... Congrats one a job well done:flowerforyou:
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I'm in for March. My goal will be 40 miles. I missed my goal in February because I was sick with a cold for 3 weeks and couldn't breathe when I worked out :sad:
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One word comes to mind... DISTURBING!
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Update: Sunday 2/3 - 1 mile Sunday 2/10 - 2 miles Tuesday 2/12 - 2 miles Thursday 2/14 - 2 miles 7 miles all done! 33 left to go
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Keurig - Dunkin Donuts Caramel KCup 4 splenda Unsweetened Almond Milk Yummy!
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Haven't been challenging myself lately but I'm back on track this month and ready to take the plunge! My goal is: 40 miles Sunday 2/3 - 1 mile 39 more to go!
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Bump
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Are you from Jax, FL?? when I was delivering my baby girl (@20 years ago) I knew a delivery nurse who told me a baby boy named ****head (Shi-Theed) was born the same day.. Small world if its the same one... weird if there are 2 walking around with the same name LOL
