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Checking in this week 14/50 36 more miles to go!!!
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@coopscoopc;34474758 - I went straight to Youtube and found the 3 or 4 full videos she had on her "Channel" I did the fast 3 miles on Sunday - didn't use the hand weights but still got the miles/steps. I may continue on Youtube just for something new & challenging that I don't have in my collection or back to my tried and…
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I am following Leslie's 21 day challenge. Not sure how many total miles shr has in mind ( get assignment every 3 days) but im going to set my goal for the month @ 50 miles
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umm, I don't remember those kind of issues on Keto and I've been doing Keto for almost 2 years. I will say that the water gain / fatigue has been my issues so I take Midol, Pamprin, something like that for a few days. But hey don't be too hard on yourself. Everyone is different and (for me) each TOM is different. Maybe…
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My goal is the same - 30 miles this month. 9/30 so far
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24/30 Got a little closer this month. Will keep trying until I hit it
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Progress report - 15/30 miles.
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Congrats, and Good Work!
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I didn't hit my goal last month so its 30 miles this month. "Keep that walk going Mar" :D
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11/30 miles so far .. .Oh, boy! I need to pick up the pace if I'm going to hit goal this month :D
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I think I would have to buy my own private island to live on because no one would be able to live with me.
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I'm on a low carb plan. Send me a friend request and we can support each other. Here's a link for some low carb recipes http://www.skinnytaste.com/2007/07/low-carb-recipes.html
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Congrats on your 23 lbs lost! Whoo-Hoo!
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My daughter and I were looking at some old photos last night and she saw one before I started on my journey. She was like "Wow, Mom! You can really tell you've lost weight".. Made my day :D
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Thanks for the info Deb. Never heard of this Ruled.me website before but I just went out there and checked it out... Love it!
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Welcome and congrats. 2lbs is a Win! (In my opinion) its 2 lbs that you don't have to lose this week :D
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Chiming in for the week :D 6/30 miles completed
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my goal will be 30 miles this month
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congrats on your loss!
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I like mine
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Ive seen some stalkers on here ... Just saying
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Hmmm I've never tried BPC but if its what I think it is (Bullet-Proof Coffee) try some spray-on stain remover like shout, or a tide pen, etc.. As far as countertops... 409, Mr. Clean. Good Luck I know how upsetting it is to ruin a fav shirt.
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I have lots of reasons for starting this journey but they all started with doing it for me. I had to be the one to decide that enough was enough and do something about it.
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That is all I drink - Xtra Cream
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Hi There! I'm 5'2.5 (round it to 3) :D . with @ 75-85 pounds to lose. Just send me a friend request and we can support each other.
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mac & cheese Cranberries
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I slacked off toward the middle of last month and missed my goal :sad: My total for the month was: 36/50 I'm going to try again for 50 miles this month. Happy Walking Everyone!
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I've been swamped at work this past week and my activity has dipped. I'm still 20 miles shy with only 6 days left of this month.... Boy oh, boy! I've got to get movin!! Here's my stats so far 30 miles all done / 50 miles - goal
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This week 8/11 = 1 mile 8/12 = 2 miles 8/13 = rest day 8/14 = 2 miles Total 19/50
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Mine did the same thing last night. I checked my fitbit yesterday and I had @ 200 calories. Then when I finished for the day and reached my goal it only showed 150 I got more "points" for less activity? That didn't make any sense to me. Hopefully they will fix it soon.
