VCanadapt Member

Checking in this week 14/50 36 more miles to go!!!

@coopscoopc;34474758 - I went straight to Youtube and found the 3 or 4 full videos she had on her "Channel" I did the fast 3 miles on Sunday - didn't use the hand weights but still got the miles/steps. I may continue on Youtube just for something new & challenging that I don't have in my collection or back to my tried and…

I am following Leslie's 21 day challenge. Not sure how many total miles shr has in mind ( get assignment every 3 days) but im going to set my goal for the month @ 50 miles

umm, I don't remember those kind of issues on Keto and I've been doing Keto for almost 2 years. I will say that the water gain / fatigue has been my issues so I take Midol, Pamprin, something like that for a few days. But hey don't be too hard on yourself. Everyone is different and (for me) each TOM is different. Maybe…

My goal is the same - 30 miles this month. 9/30 so far

24/30 Got a little closer this month. Will keep trying until I hit it

Progress report - 15/30 miles.

Congrats, and Good Work!

I didn't hit my goal last month so its 30 miles this month. "Keep that walk going Mar" :D

11/30 miles so far .. .Oh, boy! I need to pick up the pace if I'm going to hit goal this month :D

I think I would have to buy my own private island to live on because no one would be able to live with me.

I'm on a low carb plan. Send me a friend request and we can support each other. Here's a link for some low carb recipes http://www.skinnytaste.com/2007/07/low-carb-recipes.html

Congrats on your 23 lbs lost! Whoo-Hoo!

My daughter and I were looking at some old photos last night and she saw one before I started on my journey. She was like "Wow, Mom! You can really tell you've lost weight".. Made my day :D

Thanks for the info Deb. Never heard of this Ruled.me website before but I just went out there and checked it out... Love it!

Welcome and congrats. 2lbs is a Win! (In my opinion) its 2 lbs that you don't have to lose this week :D

Chiming in for the week :D 6/30 miles completed

my goal will be 30 miles this month

congrats on your loss!

I like mine

Ive seen some stalkers on here ... Just saying

Hmmm I've never tried BPC but if its what I think it is (Bullet-Proof Coffee) try some spray-on stain remover like shout, or a tide pen, etc.. As far as countertops... 409, Mr. Clean. Good Luck I know how upsetting it is to ruin a fav shirt.

I have lots of reasons for starting this journey but they all started with doing it for me. I had to be the one to decide that enough was enough and do something about it.

That is all I drink - Xtra Cream

Hi There! I'm 5'2.5 (round it to 3) :D . with @ 75-85 pounds to lose. Just send me a friend request and we can support each other.

mac & cheese Cranberries

I slacked off toward the middle of last month and missed my goal :sad: My total for the month was: 36/50 I'm going to try again for 50 miles this month. Happy Walking Everyone!

I've been swamped at work this past week and my activity has dipped. I'm still 20 miles shy with only 6 days left of this month.... Boy oh, boy! I've got to get movin!! Here's my stats so far 30 miles all done / 50 miles - goal

This week 8/11 = 1 mile 8/12 = 2 miles 8/13 = rest day 8/14 = 2 miles Total 19/50

Mine did the same thing last night. I checked my fitbit yesterday and I had @ 200 calories. Then when I finished for the day and reached my goal it only showed 150 I got more "points" for less activity? That didn't make any sense to me. Hopefully they will fix it soon.