We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

14 Month Progress Pics - 4 months Keto!

Posts: 10,103 Member
edited November 2024 in Social Groups
For any of y'all not in the other groups, this is pictures of my progress from pre-Keto to 4 months on Keto:

The pictures on the left are from 5/6/14. Pictures on the right are from 7/6/15. From 258.2 to 244.2 (as of 6/18). So 14 months, 14 pounds...ironically. I tried to resize as best I could. Anyone else find this crazy? I was not low carb the first 9 months, but the last 5 months, I've been low carb (the last 4 of that Keto, specifically)....and went up to 262 right before I went LC, so the last 5 months have had an 18 pound loss...

I was 248.2 the day I started Keto, so this is 4-8 pounds of Keto loss (plus the LC loss) for a grand total of roughly 22 pounds since January 15th or so this year....but only 14-18 pounds since the picture was originally taken...

f5dv9kvk74vc.png

qm85h4tq9bcs.png


Welcome!

It looks like you're new here. Sign in or register to get started.

Replies

This discussion has been closed.

Welcome!

It looks like you're new here. Sign in or register to get started.