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REALLY did u just ask her to cut her 8 yr old to one meal a day?? who does that.. we all know we should eat atleast 3 times a day. Make healthier selections and if they have snacks just switch to healthier snack. My 6 yr old daughter is over weight. I stopped buying sugary drinks and bought water and they put packets of…
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WOW YOU LOOOOK AMAZING!!! how in the world did u do it?? What type of excercise? I am soo not motivated to exercise for some reason but I so want to be fix.. Probably because i am not sure what to do.. :-)
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Where would we post at? on a different thread? or still this one? sorry I have never did this before.
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This is the first time commenting on any post. But I read a lot to get motivated. But I am almost 2 weeks in starting MFP again. So please count me in :-)