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Please add me to group. I'm 43 and looking to lose 10lbs. I recently started Pilates for strength/flexibility. I used MFP in the past to lose/maintain weight. The best thing for me ever was logging my calories. I actually lost weight by logging and it made me rethink everything I put in my mouth. I was surprised to see how…
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I used to not workout at that time but have recently started doing elliptical anyway and I do feel better after. I dont push myself as hard as usual though. I consider anything being done when aunt flo is visiting is a positive!
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I'm 5"8, med frame but I always weighed more than "normal"girls. When I was younger I did a lot of strength training an weighed a high of 158, SZ 8-10 I've been taking better care of myself over the last few years 145-148lbs. I just joined MFP 2weeks ago. Im pretty active at work but havent really been working out but im…
