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Oh wow! I did not expect that voice either. He is good!

I found this from my sister-in-law who loves it.

Just exercise control with your food intake. You can still have what you want just be cautious and use portion and moderation control. If you give in to the temptations and consume the alcohol like you are already expecting, then they win. Do not let them get to you like that. Wow I should take my own advice Hugs and enjoy…

You look great. I would have never thought you could bench that!

Yummy! This looks awesome!

Wow! You look amazing. I love your dress!

Woohoo! That does have to make you feel awesome! Keep it up!

Sometimes a MIA is good for us. Sounds like you are getting back on track though. To be honest right now my motivation is seriously upset because I do good during the week, but the weekends seem to be killing me. And the move to a different area almost two months ago has hurt me. I am trying to get back on track. But my…

Love it. I am in. WIll do it this evening and get back!

I am in the central va region.

HAHA! Totally love it.

That is nice of you to encourage your friend and help him along the way. Also nice that you are helping him get the support he needs!

Female 29 year old 5'3 157 lbs. Pants size 12

Congratulations. Good luck with your pregnancy! It is the most wonderful experience on the start of your parental journey!

Great job!

It maybe a little success story to everyone else, but to you it is a success!! Awesome job and keep it up. Be proud of your successes and victories!

You are not alone. I get very moody also. Not to the extreme of yours, but enough that I cannot stand to be around myself. I always end up apologizing profusely to everyone when it is over. I take Evening Primrose tablets. They are natural. They seem to help. I take them two to three times a day. They also help with hot…

Welcome! I just moved from NC.I hope you find the support from this site that you are looking for. Feel free to friend me if you would like!

Congrats on that. Keep up the good work. The funny thing is they will tell you are too heavy even if the scale has changed when they do not know your past. Be proud of you and to heck with them!

I totally agree! Great job! You are a great motivation.

Love it. I love your honesty. Thank you for sharing why you train. Doing it for you is the most important reason, yeah we all have our additional, but for ourself is the best reason!

That is an awesome victory! You are an inspiration to us all! Congrats on your new found life and health! Keep it up!

You look a lot younger! That is a great nsv to feel!

If you know you are doing right by you and are comfortable/confident with your choices...Then to heck with the nay sayers. In the end when you are done and look amazing then they will be "eating" their words. Sadly we all have encountered the nay sayers who will either not support us, support us but are our demisers at the…

All the original poster wanted to do was share an article she thought to be helpful. She did not deserve to be tore a new one.

Awesome! That is so nice of you to share something like this.

Meant to throw this into my reply....This is one of the many secrets to a happy marriage. My husband and I are the same way.

I was 21 and he was 21. Two kids later and married for eight years come next month. My husband is my high school sweetheart. We have been together for eleven years now! And proud to say, each other's one and only partners in all respects of the word.

I can agree 100% with these. While my husband does not have an accent he is all I need. But if there were to be eye candy had: ryan reynolds jason statham david charvet bradley cooper

I do. I always log my food. The thing that kills me is when I see the sodium contents. The calories bother me, but not as much some days. But I do it in moderations. That is the key. Do not give up what you enjoy, but eat it in moderation and not all the time for fast food days.