swthrtsmrf Member

That is an amazing feeling. Congratulations.

Following because this cracked me up!

Curious as to what people have to say to this one. I think it is a great question as we all have our times when sometimes that is more convenient. I like to get the grilled chicken sandwich but instead of the bun have them wrap it in the lettuce.

Not a super food, but I heard it is supposed to be good for you.

Crockpot Italian Chicken that I cooked on the stove instead. Thankfully had room in my macros for it.

There is nothing better than that first 5k finish! Congrats!!!!!!!!!!!!!!!!!!!!!!!

Going to check in on this later.

This is a great picture comparison. If everyone would learn that the scale is not the only defining thing in fitness!

Love your take on it! THat person should be smacked! And have a reality check!

Well even though I have reset my ticker, I have lost 30lbs thus far and my ring size came down one size. I knew it was time to get it sized when I was throwing clothes in the dryer and my ring flew off my finger and smacked the back of the dryer!

You all are welcome! It was awesome :)

I am betting it is water weight. Reweigh yourself in a few days. And just breath, as it is unlikely you gained that much in a week.

I like to see people happy. And their confidence shows in it.

Love this!! Great advice to pass on :happy:

Feel free to add me if anyone would like to. I could always use some more support. I have fallen off the wagon and trying desperately to get back on. And while I love my current MFP friends, I feel I do not get the support I need.

I feel your pain. I am half way to my goal and feel stuck. I know part of my problem is my living situation. The other part is just pure I am off the wagon and need to get back on.

I am a sucker for the BLT on wheat with of course lettuce, tomato, mayo, black olives, pickles, and mayo.

Never done that, but sounds like a good idea.

Bump for later.

Bump so I can come back to this!

bump so I have the recipe.

Bump Many thoughts and prayers to you all. Not exactly sure what else to say.

Crazy B---- by Buckcherry!!! My husband says that is my theme song. LOL. But I have to go old school: I'll Make Love to You by Boyz II Men

I was not a music player, but I was in the color guard all four years. And I did indoor guard for two of the four. Now all band nerds remember this look of some degree or another!

I learned that a normal looking check can fool even the most trained eyes and be a fraudulent one.

I was on the Hydrochlorothiazide too. My doctor took me off of it hough. You are the same age I am and apparently someone our age should not be on that particular one. Ask your doctor more in length about the safety of you being on it. But because my doc says no to that does not mean your doc would agree. And each of us…

Love this! We are all hot in our own ways. It's hot that we are trying to better ourselves in healthier lifestyles. Who cares about those other posts. You look good. Keep up your hard work!

Oh yeah. I get them way more than I should. But you have to enjoy because if not you will binge. Moderation and control. Enjoy that craving.

Woo hoo! These are the victories you learn to love! You look amazing!

That was unacceptable to what they did. You really do need to follow-up. And the previous poster is right, your glucose will be higher when ill. It is like when your body is in pain, your blood pressure will be higher. I would ask for a second opinion and see another doctor when you are not sick. I have been diagnosed…