Give people REALLY bad advice!!!
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If you haven't lost 5lbs your first month on MFP you must have a thyroid problem.0
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Always trust the guy who promises to "pull out"...........:noway:
BAHAHAHAHAHA!!!0 -
Weigh every day
If you haven't lost weight for two days, consider yourself plateaued
If you've hit a plateau, abandon your plan even if it has been highly successful0 -
LAST ONE i promise
Being skinny fat is way sexier than having muscles.0 -
Since chocolate is made from cocoa and cocoa comes from a tree (which is a plant), chocolate counts as a salad.0
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eat clean
the paleo diet is valid science
carbs are bad
deprive yourself of the foods you love in order to lose weight
try crossfit
only lift those pink 3lb weights
cauliflower is a great substitute for real foods
everyone is different
what works for one person might not work for another
if your stomach is upset, you are allergic to gluten
protein is overrated
running is better for you than lifting weights
(the above is a list of advice that you find on MFP, but which i consider to be bad)
Why are so many people hating on cauliflower? What if I LIKE cauliflower?! Cauliflower IS a REAL food. Sorry, I get riled up when people start hating on my vegetable homies.0 -
Weigh every day
If you haven't lost weight for two days, consider yourself plateaued
If you've hit a plateau, abandon your plan even if it has been highly successful
Perfect!0 -
Forget ATG! Quarter squats are good enough!0
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Detoxes are legit. If you can do a 40 day water cleanse, you're basically Jesus and will be the master of weight loss.
Go to UVA.
LMAO0 -
1) Eating while you exercise will make the food not count
2) Don't eat anything with sugar, sugar is a corporate conspiracy to kill us all diabetes
3) Don't sweat! it is bad for your pores!!!
4) Stop doing squat and lunges!! Dudes like you *kitten* flat or droopy0 -
pizza is vegetables so you can have pizza and salad at same time0
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Oh you gained 10lbs on vacation.... must be the sodium
Oh you gained 10lbs in a week, have you been doing resistance work? Yes, then don't worry you've probably just put on muscle.0 -
work out till either you puke or pass out0
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Following because this cracked me up!0
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The louder you grunt at the gym shows your power.
Well, it's the same with tennis, isn't it? The more noise you make while hitting the ball, the better you are. At least that's what watching pro. tennis has taught me.0 -
Since chocolate is made from cocoa and cocoa comes from a tree (which is a plant), chocolate counts as a salad.
It's working for me!0 -
Eating bread will kill you
Drinking Pepsi, Coke or other drinks loaded with sugar will give you flabby muscles
Bike riding is not exercise
eating meat is bad for your diet
Believe Dr Oz he knows everything!0 -
Dont EVER EVER EVER squat...that ****s bad for your knees and junk...lmao :laugh:
Yes you should stop! I have done them since I was 16 and now at 45 it is a miracle I am not in a wheelchair... the hammer was ready to fall with each squat..0 -
If you're discouraged and feel like giving up just give up already. Don't just keep trying, you might eventually be successful.
Never, under any circumstances, eat anything bad, even if it fits in your calories for the day and it's your grandma's 100th birthday. All your work will be ruined!0 -
Some of you people are really frustrating. Quite honestly. Some of the things you believe to be wrong are ridiculous. Such as the woman who believes that sodas and artificial sweeteners are not bad for you. Wow. GO MURICA.0
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