Give people REALLY bad advice!!!
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The worst she can say is no.0
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Eat as much salt as you want because all you have to do is drink a cup of water and it will flush it all out!0
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Make sure you always lick knives clean.
Test how hot coffee is with your tongue.
Get married.
That about sums up the worst advice possible!!!!!!! AHAHA0 -
You should care what strangers think about you.0
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Cross fit is the quickest way to lose weight.
Watch your water intake. If you drink too much water, your body will become toxic and you can die from 'water poisoning'. Don't forget to substitute with plenty of gatorade and red bulls to keep your energy high between meals.
If you are eating right and exercising you should be losing 5-10lbs a week. If you are not, then your digestive system is clogged. You need to buy a detox kit to flush out the extra 'mass'.
Stretching is highly overrated. It just adds more time to your workout and makes your metabolism slower.
Diet foods are the best foods to consume. They give you more energy and have just as much nutrients as fresh veggies anyways.
Always eat something within 5 min of a workout. Your body will go into 'starvation mode' if you wait too long after eating and you will only burn the muscle you gained during the workout.
Results typically take 1-3 days. If you do not notice anything after a week, you are doing something wrong and you need to reassess your eating and workout routines.0 -
here's a whole bunch of bad advice I keep on reading on here.....
- do a juice fast to kick start your diet
- do a cleanse to kick start your diet
- do some other kind of semi-starvation fad diet to kick start your diet
- avoid doing squats and lunges because they make your legs bulky
- don't do 30 day shred while eating at a deficit because it makes you bulky
- pilates makes your muscles longer
- don't go running it gives you bulky legs
- take Alli, because avoiding explosive, uncontrollable oily diarrhoea is a really good incentive to stick to the diet that would produce the same result without the threat of explosive, uncontrollable oily diarrhoea if you didn't take alli
- raspberry ketones
- eat like a caveman - from people who have never studied palaeoanthropology and have no clue what palaeolithic people actually ate and if they did they wouldn't want to eat it
- don't eat wheat because it's not paleo, eat bananas instead :noway: (see the above point) oh and the fact that palaeolithic protein powder even exists. Not technically bad advice but :noway: http://cavepeopleandstuff.wordpress.com/2013/08/31/palaeolithic-protein-powder/
- lose weight by injecting yourself with extract of pregnant women's urine and eating an 800 cals/day diet
- if you eat 1199 calories a day you will go into starvation mode and start gaining fat even if you're eating at a deficit. But if you eat 1200 calories a day you'll be totally fine and dandy.
- it's totally healthy for an active 20 year old woman whose size is within the normal range for our species to eat only 1200 calories a day and anyone who says otherwise is an "eat more bully"
- there's no point in exercising if you eat back exercise calories
- if you do men's push-ups or lift dumbbells that are heavier than 5lb, your uterus will fall out
- don't move around, you might get bulky
- raspberry ketones
- ignore all the haters who say this won't work, they're just meanies, just because it didn't work for them doesn't mean it won't work for you, we're all different. There's a gadzillion to one chance that you're the first animal in 650 million years of animal evolution whose body works the way it would have to work for what you're trying to do to actually result in you getting the physique you want, so don't let anyone tell you that it won't work!!0 -
It's OK to spit into the wind.
You can tug on Superman's cape.
Go ahead and pull the mask off the Lone Ranger.0 -
It's OK to spit into the wind.
You can tug on Superman's cape.
Go ahead and pull the mask off the Lone Ranger.0 -
It's OK to spit into the wind.
You can tug on Superman's cape.
Go ahead and pull the mask off the Lone Ranger.
You beat me to it!0 -
Walking at a nice, leisurely pace is a good calorie burner. So is cleaning your house and putting away groceries.
(Caveat: Unless you are very overweight and/or out of shape, but only if it doesn't make you breathe heavy and get all sweaty and tired, and even then it's probably the best exercise anyway )0 -
I just keep thinking of things this morning …
You should lose weight before starting exercise. This counts double for weight lifting or resistance training. Get to your goal first, then worry about looking good.0 -
The worst she can say is no.
That's good advice. Friend once told me "closed mouth don't get fed." Best advice I have ever heard.0 -
muscle weighs more than fat.
Bull *kitten* -- 5lbs of muscle weighs the same as 5lbs of fat.0 -
Watch Miley Cyrus on the vmas...0
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If you find it on the internet, it is true
Sugar is evil
Everyone is unique like a snowflake
Use kik to get friendly reminders from people who do not want junk shots
Post junk shots on MFP the mods like this
sidesteel and Sara know nothing when it comes to eating healthy and muscle gain
taunto ought to be trusted with your youngest child
drink large quantities of Pepto Bismal for a cheap enima
fast for 90 hours and type in your results..0 -
Listen to your body
If you want to prove you are right on the forums use YouTube0 -
Add whiskey to your recovery drinks for muscle growth. :noway:
...there's supposed to be something in your recovery drinks besides whiskey?!0 -
Zija!!!! (sorry)0
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Kale pieces baked in the oven, taste better then regular potatoe chips! We know without a doubt, that injecting HCG is completely safe...for men! ALL women look great in thong underwear, thats why they make them in 3X! Your less likely to overeat while watching tv, cause you'll get distracted by the tv show and forget to eat.0
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Bikinis look good on everyone.0
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Liquor has no calories and you can imbibe at will to occupy time between meals!0
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Do it naturally...with THIS pill
Parenting...You're doing it right
Give her advice.... (NEVER give a woman something she can't wear that evening! -Wilde)
And, for God's sake, would you please settle down and get married!0 -
Toilet water has reduced calories from regular water.0
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Look clever on the boards by using "then" when you mean "than"0
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Look clever on the boards by using "then" when you mean "than"0
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Eat cake to lose weight )
haha0 -
Never quit smoking because you WILL Gain weight it's inevitable.
Blame everything but excess calories and too little exercise for your weight
***this could be a list on it's own
Use BMI as a measure of what you should weigh
only do 10 days of 30DS because you get bulky after that
Question/dismiss someone's advice because of their age
As for the Lose vs Loose and then vs than....guilty...I misuse these words to the point I try not to use them anymore...doesn't make me uneducated just means I don't remember the rules from elementary school that was 30 years ago...:sad: :sad: :blushing: :blushing:0 -
Always no that proper grammer makes you better then others.0
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The crunchy shell of a walnut contains the most nutrients and fiber.0
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The acids in soda helps break down food quicker to their nutrients, so make sure to have a full 12 ounces minimum with every meal or snack.0
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