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Adobo just isn't the same without white rice, noh? I'm glad that they're selling whole-wheat pandesal in the supermarket, though! :happy:
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Ellie Krieger has this wonderful herb roasted pork roast recipe: http://www.foodnetwork.com/recipes/ellie-krieger/herb-roasted-pork-loin-with-parsley-shallot-sauce-recipe/index.html I marinated it in the fridge for at least 24 hours in a ziplock bag. Just follow the rest of the instructions. It tastes DIVINE! As for the…
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I have class everyday, so I condition myself to work out everyday as well. Not a heavy one though (in my standards, at least). I'm a sucker for cardio so it's 15 minutes of 8.0 on the treadmill and another 15 minutes of 4.5 to cool down. And 30 minutes on the elliptical machine (average 57-60 rpm). Makes my day a Day…
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From where I am, vegetables actually come cheaper, so I usually incorporate them to my meals. I'm also guilty of purchasing canned tuna, but hey, fish can be rather pricey. I've always considered fruits as a palate-sealer (as in: it tells me that I have to end a meal). Plus, they're brilliant for snacks-- better than…
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Hello, everyone! Thanks for the warm welcome.
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Can you give us an sample of what you usually eat for breakfast, lunch, dinner and snacks? Also, how would you describe your daily physical activities? (i.e. walk to work 15 minutes everday, take the stairs whenever I can, an hour at the gym, etc.)
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I'm a Filipina and Filipinos just CANNOT live without rice :laugh: I've started cutting out white rice (the normal kind we usually eat) from my diet and switching to healthier options like whole wheat breads, salad greens, roasted carrots, cauliflower, chick peas, and so on. I admit it's hard to be creative in substituting…
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Hello, I'm from the Philippines :-) I absolutely love this site. I want to get in tip-top shape in time for summer. The beaches in my country are simply lovely.
