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oh yeah and not even changing to diet pop is good...just stop that all together. The only thing we need is water. Period.
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Stop drinking pop immediately....cold turkey. You are literally killing yourself by drinking it. Also, if you are any bit from a European descent you should try cutting out all gluten. Many studies found the Europeans (and our ancestors) can't handle that in our digestive system. Try it. Go without eating gluten for two…
