zenalasca Member

Every single time I can bake a cake and feel the compulsion to do so, followed by eating ALL of it over the course of 1 day.

Porridge always fills me up and I love all the different flavourings I can use, pretty much anything sweet that I'm craving (as long as it;s just one calorie dense thing you add lol). My faves have been peanut butter and jam, chocolate (from chocolate or chocolate powders), peanut butter and chocolate... I also love…

I use the MFP recommended calories for maintaining, and have found I lost weight doing this. My days fluctuate, but I generally follow that number closely. I pretty much just eat what I feel like and if there are no other options what is healthiest. Since maintaining I have allowed myself an extra 400-600 calorie meal per…

I also maintain (currently on gain though) and have been under goal weight for several months now. My aim is to maintain though, I just gave myself some wiggle room lol.

Mashed sweet potato, egg and spring onion. Salt makes all the difference

Chocolate... hot chocolate

Why don't you ditch the daily snack and trade it with a daily treat? It's easier to manage your calories then, and you have something really nice to look forward to each day. It works for me. I also let myself have as much fruit, tea and chewing gum as I feel like if they are available. So in reality I have snacks, just…

Obsessive Introverted Innovative Dedicated

Acg67 I want to know how to get my egg yolk looking like that so i can mix it into pasta~~ sounds like a simple thing I know but my yolks are always too undercooked XD

[img]data:image/jpeg;base64,/9j/4AAQSkZJRgABAQAAAQABAAD/2wCEAAkGBxQTEhUUExQWFhUXGBgaGRgYFxocHBwYGh0dHBwcHB0cHyggGhwlGx0cIjEhJSkrLi4uHR80ODMsNygtLisBCgoKDg0OGxAQGywkICQsLCwsLCwsLCwsLCwsLCwsLCwsLCwsLCwsLCwsLCwsLCwsLCwsLCwsLCwsLCwsLCwsLP/AABEIAJ0BQQMBEQACEQEDEQH/xAAbAAACAwEBAQAAAAAAAAAAAAAEBQIDBgEHAP/EAEoQAAEDAgQDBAUIBgkDBAMAA…

me too. was pretty good

Ruined my appetite with cake. No supper for me cause I've been naughty, but I may try cooking an idea of mine later tonight- bean sprout okonomiyaki with wasabi mayonnaise and BBQ sauce.

My fave site right now is http://www.supercook.com/ cause it links you to various other sites based on what you have in your cupboard.

Got up at at quarter to midday but only cause I went to bed at like, 4 am

Pad Thai Chicken (yakitori noodles) Variation on a Russian salad recipe (Olivier Salad) I found on the internet but I used no tomatoes or pickles cause I forgot them XD Pad Thai with basa and mung bean noodles

^^ This Last year if I had a class at 11 am, I'd go to bed at 2.30 am so I could get up at 10.30 am lol.

Little cakes I made out of yogurt, diet creaming soda and flour. pb icing (pb+sugarfree choc sauce+lite sweetened condensed milk) in between. Looks like those Japanese sweets haha Pad Thai with basa and bok choy :D Basa with oven fries, bok choy and wasabi mayonnaise Pad Thai with bean sprouts so substitute noodles

No fat yogurt with quince stewed in sugarfree maple syrup :D That was breakfast and lunch cause I woke up late and had to rush to class lol

Information on the topic of teeth is very confusing. I have seen a lot of information telling me that diet drinks do have a higher pH than usual (here is one source, http://www.greathealth247.com/ph-acid-alkaline-food-chart.html). On the other hand, why then are artificial sweeteners used in tooth paste? Well...…

Chicken enchiladas with onion

Think of it this way: You can use all the energy you put into thinking about food into planning healthy, well portioned meals and enjoying nice treats (always with the question in mind "is it worth waiting for?").

Smoked salmon and kale Carbonara with saffron linguine using a recipe I adapted from a recipe on Crumblycookie.net. About 300 calories for this because it uses easy mac powder and raw beaten egg added to the cooked pasta instead of cream and cheese. Experimental "mini cupcakes" I made using flour, egg white/soda, sugar…

Yogurt and creamed rice with strawberries. can't wait for breakfast!! Kale omelette topped with vintage cheese smoked salmon Foam is really stiff when you add soft drink to egg white!! Smoked salmon & kale satay slim noodles Chicken and mushroom with easy mac Chicken, cous cous, sweet potato and asparagus to sustain me…

Jarrah no fat yogurt. It's actually cheapest at Aldi and only 52 calories per 100 g!! (where comparable no fat yogurts are 70 calories per 100 g)

Breakfast Drinks Lunch Treat Dinner Other (like supplements)

Geesh, hope my meals meet up to the "healthy" standard Sour cream & chives rice thins with smoked salmon & salad (rice thins softened after I left them for a bit so they were more like sandwiches and didn't crumble as I ate them) No fat Jalna yogurt (at 52 cals per 100 g it's even lower than Chobani which is 72 cals per…

Smoked salmon, egg & cucumber sandwich (used thin bread & 2 eggs, it was about 300 cals) edit: forgot to mention this also had pickled ginger since I was trying to use up sushi ingredients after having snacked on all the nori lol Fish fingers with baked sweet potato, capsicum & sour cream chives flavouring Veg wonton &…

Ham, tuna & edamame pasta salad, only 185 cals per serving!! Sweet potato and straw mushroom soup, only about 250 cals for a 3 cup serving (huge bowl) Banana bread cubes with vanilla almond milk Ham & mushroom pasta

Last night was miso soup and nigiri