zenalasca Member

Moustachy

There's more of a difference in the MFP app. Here's some differences: * The ads are not so in-your-face (I joined in 2012 — it never used to be like that but oh well). * You can track macros instead of calories. * Rather than counting calories day by day you can do it so there's a meal-by-meal calorie total (but you can't…

I arrived at my dad's place in September. For the first month or so I was keeping within my calorie limits but when I started gaining weight, I gave up. My calorie intake can often reach 6000 in a day. This is mainly from dried fruit, bread and cakes that I bake. All this without dairy, gluten, wheat, preservatives or…

Try doing wall push ups at first.

Drink tea.

Yakitori, easy mac and pumpkin Vietnamese chicken and snowsprout rolls Soba noodles with some snowpeas Pad Thai Barramundi and vegetables at a Sports Club Curried fish with fried rice and snowpea sprouts Bacon wrapped chicken with mash and tomato based sauce

Sleeping til midday

Bread-free BLT wrap Salsa chicken and rice, soapy okra

Anything that is free or that I already have prepared. Things I have prepared:* Chicken salsa rice * chocolate pb porridge * chicken salad * Kanga bangas in curry gravy with mashed potato * Chicken yakitori with easy mac and pumpkin * Burger with beetroot, bacon, egg and rice instead of bread * Eggs and bacon with cheese…

Totally! But you aren't Marylin Munroe are you ? :s

You look too cranky :\

I wore my clothes to bed :#

You look like a nice girl. o:)

Figure out when you want to eat and how often. Divide your calories by the number of meals you want. I typically have 4 meals a day, one of which is a treat that I can have alongside any of the other meals or on its own. My current limit is 1200 calories, so that's 4 x 300 calorie meals. It's kinda tough but means I have…

32 servings is a hell of a lot of servings. I'd probably make it 16 servings at 260 calories each. But on the bright side I could never get sick of a good lasagne :smile:

If I want a relatively decadent cheesecake experience I crumble a large cookie into a little tub of chobani <3

Hmm I keep seeing tempura batter on special at coles and wondering if it would be a good idea to do it with that, and in the air fryer.

Felt like a burger but had rice instead of bread B) Bacon and egg fried rice for lunch <3 Kinda gross looking, but weetabix with chocolate protein powder and a caramel mars bar Burgers, mozz and copycat Big Mac sauce Cool ranch doritos with baked beans and mozz

There are tools online you can use to check your body fat% using a tape measure

Adding cold milk to a perfectly delicious bowl of porridge. Once when I was a kid I ventured to have it without the milk, with brown sugar melted on top, and my dad was like "you forgot the milk" and I hated the thin, vomitty mixture so much I poured it down the sink.

If you are counting the calories burned from your workouts and otherwise sedentary, then keep the setting at sedentary. As long as you have a deficit of at least 500 calories you will lose weight fairly quickly and nearly 1000 is a big deficit- you won't achieve that every single day or you'll burn out. If MFP says "if…

I know how you feel :sad: I was convinced I was hourglass shape until I gained some weight and it all went to my butt and thighs. Seriously, I realised my butt isn't THAT big when I see Nicki Minaj vids. But still annoys me :sad: Try finding out your BMI. I know that my butt gets smaller at that weight but without…

I realised I was "letting myself go" when I reached 66 kg. But it's difficult to say in OP's position because there's no height provided. I'm 5'8/173 cm btw. But yeah, 1200 calories plus exercise is a bit tough. OP could probably have 1200 cals and not exercise, and lose weight. OR they could have 1500-2000 cals, do the…

PB2, Nanna's Waffles, banana. Only 390 cal for all!! Okay, so while I was at my dad's, he made this sauce that had pad thai sauce, pasta sauce and some kind of Indian tomato based sauce, and served it with broccoli-sweet potato-potato-pepita mash and chicken tenderloins. Easy supermarket salad with rotisserie chicken…

Woah. I felt bad about gaining 8 pounds over my ideal weight. And I am still "slender," just not so "skinny" anymore. I can still fit into size 8 (Australian) jeans, but my butt is bigger so they are harder to get on and I have given up trying to keep the zipper up (for the opposite reasons I used to!!). I still count and…

Buy a pint of Ben & Jerry's. As long as you burn 400 calories, your exercise calories should make up for going over. Easy

Yes, after a 175 g bag of chips. And kiwifruit (but only if I eat the skin)

5'8" / 173 cm HW: 73 kg / 160 lb CW: 65 kg / 143 lb LW: 56 kg / 123 lb GW: 62 kg / 137 lb Despite how bad I feel about myself sometimes I have NEVER been overweight and indeed have only verged on being overweight or underweight :ohwell:

One of my uni lectures... lol

What's your height?