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2013 has a been a pretty good year for me. I am looking forward to 2014 though because it'll mean i'll have all the new flooring in my place installed by then!
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I had some Trader Joes roasted red pepper soup & crackers. I wasn't in the mood to cook at all!
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911/Police dispatch! Love my job
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I spend $600+ a month depending on my schedule, this is for a 7 year old that's in school. Includes her before/after school care, care while I work night shifts & the random weekend day shift.
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Water bottle!
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Yup! I'm 5'11.5" and I have no issues wearing heels
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Cup of Timothys german chocolate cake coffee to help get me through the last 3.5 hours of nightshift!
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Whenever i've gone on a Friday night I usually find a handful of the super motivated people and that's about it. I'm a shift worker so my days are all over the place. Half of the time I don't even realize it's a weekend night lol.
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Hair!
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I don't count it as exercise because it's a normal activity... not something that's out of the normal for me.
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Most likely just a protein shake since i'm working a nightshift right now and my sleep/eating pattern gets all messed up!
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Crocs. They just make me cringe.
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I weigh and measure myself weekly :)
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Yellow 2002 Ford Mustang
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1/2 cup 2% cottage cheese and some pumpkin flax with raisins
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Friendly
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I'm with you OP. Unless you're doing crazy vigorous scrubbing for 2 hours straight, there's no way you're going to burn 1000+ cals in 2 hours of "cleaning". I don't count things like this in my daily "cardio" since it's a regular activity. I think the people that add this (I understand how it can make them feel good) are…
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I think mine is really visable and i'm not too fond of that! I don't think i've ever not been able to see it.
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Still have some work to do but here it is.
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Lululemon purist water bottle. I love it!
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Raise my glutes & lean out in my quads
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My days are all over the place too since i'm a shift worker. When i'm going to be up for 24+ hours I eat over my calories, then the following day i'm always under because i'm sleeping for more of the day. End of the week it balances out.
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Weakest area is my chest & shoulders so I make sure to work this area twice each week. In the past 2 months my shoulder press has gone up 20lbs and my bench has gone up 30lbs.
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1/2 cup 2% cottage cheese with some flax plus raisin crunch in it. This is pretty much my breakfast every single day lol
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My goal weight has been changed now to about 145. At that point i'm going to do a clean bulk during the fall/winter time.
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yes
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I love my Polar FT4F HRM. I can't even feel the chest strap and it stays in place just perfect.
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I like livefit that's available on bodybuilding.com. 12 week plan and it switches up every month
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The girls shrunk but my band size stayed the same. I've gone down at least a full cup size. When I lose weight that's always the first place that it goes.
