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Why does everyone have to put their 2 cents in instead of just answering the question. The original question was 'has anyone ever tried this?' If you haven't tried it - then don't reply!
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for the people who were trying to figure out the calorie count - what were you using to determine the calories loss for your height and weight?
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If you don't want to do the 'steps' in between, then go at a time when its not crowded. You can do the just the toning exercises for 15 mins, then go do the treadmill/elliptical/stair climber, etc.
