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[qu I'm a big fan of proatmeal. Regular oatmeal with a scoop of your favorite protein powder flavor. [/quote] very good idea,, Thanks
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BUMP
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bump
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bump
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Sorry, I looked and looked... can't seem to find it......wish i could help.
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I saw something about this on Dr. oz not long ago... i'll try to find a link for you...
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I sometimes make the PB2 chocolate a little thin and dip strawberries in it.... yum
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:love: I LOVE PB2 and the PB2 chocolate... I use it almost everynight for a snack.. on rice cakes... or with and apple....
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From what site did you order the polar FT4 from?
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None here:happy:
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NICE!!! Good for you, keep up the great work!!!! :wink:
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:smile: .. want to refer back to this ... thanks for the post
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mmmm... waiting for the recipes... :smile:
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i would say circuit training or calisthenics......
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bump
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Still love to watch Andy Griffith..... and the Beverly Hillbillies
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WOWZERS!!!!! GOOD FOR YOU!!!
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hey Martin, good for you bud. I hope you are doing lots of running and push ups, cause they are gonna run your *kitten* off at bootcamp. you will be in the best shape of your life!!!... Good Luck to you!!!
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bump :happy:
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Colleen... irish for girl... .... fitting i guess.. i'm and irish girl
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Ditto here.
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what does it mean when people say bump ?
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pineapple chunk
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It's the little St. Nick , by the Beach Boys...........E YUCK!
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small child
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girl scout
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light bulb
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code red
