knitincrazee Member

WooHoo! Cheering you on!!!

You look fabulous! Congrats on reaching your goal...

Fabulous job!!! You look awesome!

Are all protein powders equal? I was thinking of having some on hand for those days when I am behind on calories... and want a treat..

what's your calorie count?

Amazing... what plan are you following?

You look amazing... Congrats!

WOW! What a transformation...

A great BIG congrats to you! You are certainly on the right track...

I've not had those Quest bars and wondered what is the calorie count, and where can I purchase some?

Would you please point me in the direction of the black bean sweet potato recipe? Thanks!

Hello... Sounds like you are on the right track... Good luck!

Congratulations! You are an inspiration...

Yum!

You are such an inspiration! Congratulations!!!

I'm trying to get my 1428 in and it is difficult! Suggestions?

Hi I'm new here.. Looking for some great healthy recipes, vegetarian is fine! Would love all the help I can get..

Help I've still got 500 calories to eat. I wonder will it hurt NOT to eat them all?

Hello! I'm back and boy do I need a kick in the pants! Anyone here from Ohio? I'm looking for a weight loss pal. I would love to lose 50 lbs or so, but have trouble knowing what food plan I should follow and I'm totally crappy at exercise..

cclark I'd love the recipe.. Do you have the calorie count to go with it? I've been on ww and attending meetings but can no longer afford that, so I'm here....

Congrats on the loss~! Love the tracker...:smile:

Hi! Through the week when I work I have oatmeal and a banana and then about 9 am I have an apple. Oh and there is always black coffee with the breakfast. Weekends I have more time, so I tend to whip up an egg white omelet..