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Welcome! I remember when I first joined. I felt hopeful and anxious at the same time. I follow something a Weight Watchers teacher said one - "If you bite it ... write it!" This means everything - the creamer in your coffee, the snack size chocolate you took as you walked by a candy dish - everything! After awhile, it'll…
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Way to go, you! It sound yummy and I'll give it a try ....
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totally understand. many of us on this website have done the same thing. i try to remember that as a self-proclaimed food addict, i have an added challenge that drug addicts, alcoholics, smokers, etc. don't have to deal with ... you can live without those other things and never smoke, drink, or shoot up again (even though…
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correction on the popcorn. it has about 105 calories. I missed the zero in the middle - oops!
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boy do i understand! boring as it may sound, got any celery? it's a little more fun if you can dip just a little for taste in dressing or peanut butter. steam some broccoli and sprinkle some grated cheese on it. try a bag of 94% fat free popcorn the whole bag only has about 40 cals, but that has lots of carbs too. if you…
