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My wife jokes that I get gas just from breathing. I have noticed any change in my diet can cause more gas than normal. Sure, extra fiber certainly is a culprit, but a lot of meat or a few eggs for breakfast, both high protein items, will do it to. The good news is your body will (probably) adjust to the change in diet over…

Turn on your heel and walk away. He's not worth the breath you would have to expend to even talk to him.

Up at 4:30 to catch the GO bus downtown at 5:10, and in my gym by 5:45 to work out for an hour before I go to work. Only way to fit it into my day! Good for you!

A Visa bill due in three weeks.